Soya Masala Sukha
Vegetarian
20 min
4 Serving
38g Protein
Ingredients
- 2 cups Saffola Masala Soya Chunks, cooked (boiled and squeezed dry)
- 3 tsp Oil
- 1 tsp Cumin seeds
- 1 Onion, finely chopped
- 3 cloves Garlic, finely chopped
- 1-inch piece Ginger, finely chopped
- 1 Capsicum, finely chopped
- 2 Large tomatoes, finely chopped
- ½ tsp Turmeric powder
- 1 tsp Kashmiri red chilli powder
- ½ tsp Coriander powder
- ½ tsp Cumin powder
- Salt to taste
- ½ tsp Dry mango powder
- 2 tbsp Coriander leaves, finely chopped
Recipe Instruction
- Heat oil in kadai and splutter cumin seeds. Add onion and saute till it turns brown.
- Add garlic, ginger and saute.
- Add capsicum and saute for a minute.
- Add tomatoes and saute till the tomatoes turn mushy. Add turmeric powder, chilli powder, coriander powder, cumin powder and dry mango powder.
- Saute well till oil is released from the masala.
- Add Saffola Masala Soya Chunks and required salt. Mix well, ensuring the spices are combined well.
- Cover and cook on simmer for 5mins so that soya absorbs the masala.
- Garnish with coriander leaves.
- Serve Saffola Masala Soya Sukha with chapati.
