Soya Muttar
Vegetarian
15 min
4 Serving
15g Protein
Ingredients
- ¾ cup Saffola Masala Soya Chunks, cooked (boiled and squeezed dry)
- ¼ cup Green peas
- ¼ cup Onion, chopped
- 2 Green chilli, chopped
- 1½ tsp Garlic & ginger, chopped
- 1 pinch Asafoetida powder/Hing
- 1 pinch Turmeric powder
- ½ tsp Cumin seeds
- ½ tsp Mustard seeds
- 2 Dry red chillies
- 2 tsp Lemon juice
- Salt to taste
- 1½ tbsp Oil
Recipe Instruction
- Heat oil in a pan and splutter mustard seeds, cumin seeds.
- Add asafoetida powder, turmeric powder, dry red chillies.
- Add chopped ginger, garlic, green chilli and onion and sauté.
- Add cooked Saffola Soya Chunks Soya Chunks. Sauté on slow flame for 5 mins.
- Add green peas and mix.
- Add salt, lemon.
- Garnish with ginger juliennes and coriander leaves.
- Serve hot.
