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  • What Makes a Cooking Oil Heart Healthy?

    What Makes a Cooking Oil Heart Healthy?

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    5 min

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    2017

    6 Questions About High Cholesterol, Finally Answered!

    6 Questions About High Cholesterol, Finally Answered!

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    5 min

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    1460

    Blended Vs Refined Oil: Which One Should You Choose?

    Blended Vs Refined Oil: Which One Should You Choose?

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    4 min

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    4715

    Maximise Your Heart Health With These Mufa And Pufa Rich Foods

    Maximise Your Heart Health With These Mufa And Pufa Rich Foods

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    7 min

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    1651

    What Happens When you Reuse Cooking Oil?

    What Happens When you Reuse Cooking Oil?

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    4 min

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    1661

    Choosing a Healthy Cooking Oil for Deep Frying!

    Choosing a Healthy Cooking Oil for Deep Frying!

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    4 min

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    1803

    Lipid Profile Testing: A Simple Way to Assess Your Cholesterol Levels

    Lipid Profile Testing: A Simple Way to Assess Your Cholesterol Levels

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    5 min

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    1199

    Vegetable Oil: A Key Ingredient for Your Baking Endeavours

    Vegetable Oil: A Key Ingredient for Your Baking Endeavours

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    4 min

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    1235

    Vegetable Oil in Salad Dressings: Healthy and Delicious Options

    Vegetable Oil in Salad Dressings: Healthy and Delicious Options

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    5 min

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    1991

    How to Choose the Right Vegetable Oil for Your Cooking Needs: Five Factors to Consider

    How to Choose the Right Vegetable Oil for Your Cooking Needs: Five Factors to Consider

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    5 min

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    1210

    Top 5 Health Benefits of Using Vegetable Oil in Your Cooking

    Top 5 Health Benefits of Using Vegetable Oil in Your Cooking

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    5 min

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    1602

    Cooking Oils and Non-Stick Cookware: The Dos and Don’ts

    Cooking Oils and Non-Stick Cookware: The Dos and Don’ts

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    6 min

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    1416

    Summer Sizzle: Cooking with Oils for Picnics and BBQs

    Summer Sizzle: Cooking with Oils for Picnics and BBQs

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    5 min

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    1223

    Unravelling the Benefits of Omega-3, Omega-6, and Omega-9 Fatty Acids in Oils

    Unravelling the Benefits of Omega-3, Omega-6, and Omega-9 Fatty Acids in Oils

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    5 min

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    1244

    Healthy Easter Recipes: Using Oils to Create Memorable Holiday Meals

    Healthy Easter Recipes: Using Oils to Create Memorable Holiday Meals

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    5 min

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    1174

    5 Savouring Healthy Food Recipes for a Low Cholesterol Diet

    5 Savouring Healthy Food Recipes for a Low Cholesterol Diet

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    5 min

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    1170

    Oil-Powered Smoothie Bowls: A Nutrient-Dense Start to Your Day

    Oil-Powered Smoothie Bowls: A Nutrient-Dense Start to Your Day

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    5 min

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    1234

    A Guide to Plant-Based Oils for Vegan and Vegetarian Cuisine

    A Guide to Plant-Based Oils for Vegan and Vegetarian Cuisine

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    5 min

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    1260

    How to Maintain your Calorie Intake through Cooking Oils?

    How to Maintain your Calorie Intake through Cooking Oils?

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    5 min

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    1254

    Healthy Omega-3 Cooking Oils that Aid Weight Loss

    Healthy Omega-3 Cooking Oils that Aid Weight Loss

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    5 min

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    1361

    Know Different Types of Cooking Oil and Optimal Ways of Usage

    Know Different Types of Cooking Oil and Optimal Ways of Usage

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    5 min

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    1432

    Fuel Your Wellness Journey with These Amazing Health Benefits of Rice Bran Oil

    Fuel Your Wellness Journey with These Amazing Health Benefits of Rice Bran Oil

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    5 min

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    1263

    How Rice Bran Oil Helps Against Heart Disease

    How Rice Bran Oil Helps Against Heart Disease

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    5 min

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    1256

    Cooking Oil For The Health-Conscious: Helping Increase the Benefits in Your Daily Meals

    Cooking Oil For The Health-Conscious: Helping Increase the Benefits in Your Daily Meals

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    5 min

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    1206

    6 Essential Uses of Blended Oil in Your Everyday Cooking

    6 Essential Uses of Blended Oil in Your Everyday Cooking

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    5 min

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    1272

    Holiday Happiness on a Plate: Wholesome Dessert Recipes with Oil

    Holiday Happiness on a Plate: Wholesome Dessert Recipes with Oil

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    5 min

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    1184

    Cooking Oils for Comforting Soups this Winter

    Cooking Oils for Comforting Soups this Winter

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    5 min

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    1175

    Infuse, Bake, Enjoy: Tips for Flavourful Holiday Treats with the Magic of Oils

    Infuse, Bake, Enjoy: Tips for Flavourful Holiday Treats with the Magic of Oils

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    5 min

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    1198

    4 Quick and Easy Winter Recipes with Rice Bran Oil

    4 Quick and Easy Winter Recipes with Rice Bran Oil

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    5 min

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    1336

    Everything You Need To Know About Refined Oil

    Everything You Need To Know About Refined Oil

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    5 min

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    6413

    What is Smoke Point in Cooking Oils, and Why Does it Matter?

    What is Smoke Point in Cooking Oils, and Why Does it Matter?

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    5 min

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    1145

    How to Choose Healthy Cooking Oils?

    How to Choose Healthy Cooking Oils?

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    5 min

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    3828

    Cholesterol: The Good, The Bad, The Ugly

    Cholesterol: The Good, The Bad, The Ugly

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    5 min

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    1202

    Did You Know Edible Oil Can Become Rancid? Here's Why and How to Prevent it

    Did You Know Edible Oil Can Become Rancid? Here's Why and How to Prevent it

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    5 min

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    1158

    Tips for Buying the Best Oil for Better Heart Health

    Tips for Buying the Best Oil for Better Heart Health

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    5 min

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    1113

    How Gamma-Oryzanol in Cooking Oil can help Lower Cholesterol?

    How Gamma-Oryzanol in Cooking Oil can help Lower Cholesterol?

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    5 min

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    1367

    What are Blended Cooking Oils & Why They're Good For You

    What are Blended Cooking Oils & Why They're Good For You

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    5 min

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    1406

    MUFA & PUFA: Meaning, Difference & Importance

    MUFA & PUFA: Meaning, Difference & Importance

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    5 min

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    5311

    Debunking Myths: Here's What You Should Know About Your Cooking Oil

    Debunking Myths: Here's What You Should Know About Your Cooking Oil

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    5 min

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    1468

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