Soya Kheer
        
            
                                
                Vegetarian
                             
                        
                
                10 min
             
                                    
                
                2 Serving
             
                                    
                
                40g Protein
             
                     
        
            
        
        
        
        
                    
        
            
                Ingredients
                
                                        - 1½ cups Saffola Soya Chunks, cooked (boiled and squeezed dry) and ground
 
                                        - ½ tsp Cardamom powder
 
                                        - ½ tsp Nutmeg powder
 
                                        - 1 tbsp Wheat flour
 
                                        - 4 tbsp Milk
 
                                        - 3 cups Full cream milk
 
                                        - 6 tbsp Sugar
 
                                        - 1 tbsp Desi ghee
 
                                        - ½ cup Nuts to garnish, chopped
 
                                    
             
            
                Recipe Instruction
                
                                        -  Take ground Saffola Soya Chunks in a bowl, add cardamom and nutmeg powder and keep this mixture aside for 10mins.
 
                                        -  Now heat desi ghee in a pan and cook the mixture well,but do not let it turn brown.
 
                                        -  Add milk and boil till granules are soft, add sugar to this and simmer for 5mins.
 
                                        -  Add wheat flour mixed with milk and boil for a few minutes till desired thickness is obtained.
 
                                        -  Now garnish with nuts and serve Saffola Soya Kheer.